I Don’t Miss Her.

I Don’t Miss Her.

I don’t miss her. I don’t miss her beautiful brown hair. I don’t miss the way she wore it straight or allowed it to be curly. I don’t miss her hypnotic eyes and how I got lost in them so many times. I don’t miss her soft white skin and how her body felt pressed against mine. I don’t miss my arms around her and how she always smelled like Heaven. I don’t miss the way she smiled at me and laughed when I said something funny. I don’t miss her charm. I don’t miss her wit. I don’t miss the way she tasted and I don’t miss the way she looked at me when we were intimate. I don’t miss the mason jars of herbal iced tea or the way she helped me feel about myself. I don’t miss how often she affirmed me. I don’t miss how she frequently told me I am a good man. That I am a kind man. That I am a sweet man. That I am a brilliant man. That I am a handsome man. That I am a real man. I don’t miss her voice when she sang to me. I don’t miss her voice when she said “I love you”. I don’t miss the way she breathed on my neck and ears. I don’t miss waking her up in the middle of the night in bed and I don’t miss her being the first person I see in the morning. I don’t miss holding her hands in mine and I don’t miss cooking food with her in her kitchen. I don’t miss our long walks in the woods, in parks, through the streets, or open fields. I don’t miss making plans with her or taking long drives out of the county or out-of-state. I don’t miss how we gave each other a massage,from top to bottom and I don’t miss lying on the couch and rubbing her feet while we talked. I don’t miss dancing with her in the streets and racing each other on foot down the road. I don’t miss talking about the world and how beautiful it is. I don’t miss our discussions on spirituality and social justice around the world. I don’t miss holding the door open for her. I don’t miss how passionately and gently she greeted me at the door when I came to visit. I don’t miss how passionately and gently she told me goodnight before our night was over. I don’t miss her first name. I don’t miss her middle name. I don’t miss her last name. I don’t miss the way they sound together. I don’t miss how excited I was to speak with her on the phone. I don’t miss how happy I felt when she texted me. I don’t miss the voice mails she left on my phone and I don’t miss the pictures we took together. I don’t miss how amazing she is. I don’t miss her. I don’t miss her. I don’t miss her. I don’t miss her.

I am all the things she said I am and so much more. I am loving. I am passionate. I practice compassion with everyone I meet. I am non judgmental. I shower people with grace and mercy. I’m finding peace and moving on. I practice yoga and Ayurveda. I read lots of books. I go out to eat. I go for long walks. I visit with family. I visit with friends. I go to work full-time. I take long drives. I play outside. I pray. I meditate. I practice mindfulness non stop.I sing songs and play the guitar. I cook delicious food and listen to great music. I give thanks to my Creator and I remain forever grateful. I attend social gatherings with strangers and leave with friends. I go to school and study. I improve myself physically on a daily basis. I improve myself mentally on a daily basis. I improve myself spiritually on a daily basis. I improve myself emotionally on a daily basis. I know what I want and I go after it. I love with my entire being because everyone deserves it whether they return it or not. My job is to love them and let them go. Nothing but the love I give is forever. Nothing but the love I give is permanent. People come and people go. My duty is to love them and let them go. Maybe one day I’ll get married. Maybe one day I’ll have kids. All I can do is love them and let them go. Maybe someone will stick around. Maybe they won’t. Either way it will be okay. I will love them and let them go. I don’t miss her. I don’t miss her. I don’t miss her. I love you. Now I release you. Now’s the time to dry my eyes and mend my heart for I’ve got so many more people coming my way. I don’t miss her. I don’t miss her. I don’t miss her. I love her and I let her go.  So many more people are coming my way.

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Selfies and Vulnerability: Know Thyself

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Selfies and Vulnerability: Know Thyself.

It hurts my heart to see so many posts online that are anti-selfie. Am I using that correctly? Anti-selfie? I don’t know so lets roll with it. I see more and more comments on places like Facebook from people that are sick and tired of looking at other people’s selfies. For those of you who don’t know an example of a “selfie” is me holding up a camera and taking a picture of myself. That is a selfie. Please allow me to explain why someone such as myself would do such a thing.

I’ve hated my body for as long as I can remember. Seriously. Since childhood I’ve hated my body and what I look like. For as long as I can remember I’ve been repulsed by my appearance and hated having my picture taken. In fact a great deal of the photos that I am in are of me making a funny face or facing in another direction trying to avoid the fact their is a camera in my face. There’s even dozens of me flipping the finger to the camera. That’s how much I hated myself.

The feelings of hatred for myself started when I was young because I was molested when I was young. When it was all said and done I was left confused, frightened, and alone. I began to hate myself and the way I looked. It has taken years for me to begin to chip away at this stuff. I’m still not loving myself but at least I know myself. At least I appreciate who I am and the body that I have been given. Since I was a little boy I would avoid looking at myself when I got out of the shower. I couldn’t stand the thought of seeing my naked body in front of the mirror. Now I make it a point to do so. Now I make it a point to acknowledge my body and what I look like. I have good days and I have bad days. The point is that I am no longer hiding from myself.

Throughout most of my life I’ve battled with my weight. I would gain a ton of weight and I would lose a ton of weight. My freshman year of high school I stood 6’1 and weighed 130 pounds. At age 23 I stood 6’4 and weighed 270 pounds. I bounced up and down a lot. I spent time starving myself because I was too fat and I spent time overeating until it hurt because I was too skinny. Now I’m still 6’4 and I weigh 179 pounds. Am I happy with my weight as it is? I don’t know. I am however comfortable with it and that’s huge for me. I spent a lot of time avoiding swimming pools and the open water in general for fear of someone seeing me without my shirt on and being disgusted with my own physical appearance. At times it didn’t even matter what other people thought of me because I hated myself. To be honest it’s a wonder I’m not a virgin. I mean seriously. Talk about being vulnerable with someone but that’s another story to be held for another time. The point is I’m finally at a point where I no longer give a crap about someone seeing me with my shirt off because I’m finally at a point in my life where I know my body. I know my body because I explore it, I study it, and I recognize all that it can and will do.

Thanks to diet, exercise, meditation, yoga, and a special lady I have studied myself enough to appreciate this vessel that I have been given. The lady will remain anonymous but I must give her thanks. You see she has always been confident with herself and with her body around me and I took notice from the first day we met. I admired her for the love she gave herself. She taught me to do the same for my own body and for my own self not just physically but also mentally, emotionally, and spiritually. I owe her a lot for these things. I hope to repay her one day.
I’ve posted three photos of myself. One standing sideways with my mother cracking jokes and attempting to ignore the camera. That photo of the two of us was taken three years ago. I weighed 278 pounds then. I could easily go into a fast food restaurant like McDonald’s order three burgers, a five piece chicken nugget, large fries, two fried apple pies, a large drink, and still be hungry. Now I avoid fast food at all cost. Why? I don’t know. Maybe it’s because I like the idea of seeing my feet when I look down. Lol! Maybe it’s because it’s addictive for me. Maybe because I’m a better cook than those people. One thing I do know is that the last three times I had any fast food I felt sick and gross afterwards. That’s enough for me to not want to go back.

The other two pictures I posted were taken by me today in the bathroom. I literally pulled a selfie in each one to prove my point. Don’t worry folks I’m getting there. When I look at these two photos I can’t help but laugh and smile. For once it’s because I’m okay with how I look and not embarrassed as all hell. Will I ever be that guy with rock hard six pack abs and arms the size of cannons? Will I ever be the guy that runs and or swims 5 miles a day 7 days a week? Will I ever be the guy that walks around in a tank top flexing his pecks just because he can? No. Probably not. It’s not that I’m a against it either. I have a lot of friends that do that and I tip my hat to them and their motivation. I admire them for it. It’s just not who I am today and that’s okay by me. I am good with my body and the shape that it’s in now which is great because I used to be embarrassed for not looking like my friends. I’m happy with what diet, hiking, and yoga has done for me. I’m not always perfect with these things but at least I’m aware now. That counts for a lot in my book. I could go on and on about this but I won’t. It’s time to wrap it up.

So in conclusion the next time you see someone take another “awful” selfie and post in to some online thing like Facebook or whatever please stop and think before you hate on them and judge them. Maybe just maybe they spent a great deal of their lives hating themselves for the way they looked like I did. Maybe just maybe they are finally at a point where they can tolerate their body and not be so disgusted. Maybe they’re not taking a photo of themselves because of some extreme form of vanity but because they want to share with their friends and family who they are and what they look like because they are finally okay with it. Maybe just maybe they had hoped they wouldn’t be hated on and judged by the people that matter to them. Then again maybe I’m just a dreamer.

I don’t know if this has helped anyone reading this but I do hope it’s given them a new perspective. If it has I hope they take the time to share this post with other people. I feel that the more people see this the better. I know nothing is really sacred once it’s posted online so it’s not like I’m afraid this will fall into the wrong hands. There are a lot of people in the world that are battling with things like body image both male and female. I’m 33 years old. My hair is getting thinner, receding, and turning gray and my body is covered in hair. My stretch marks have gone from red to white and my skin color goes from pink to white if I’m not tanned and looking like I’m Native American or Middle Eastern. My love handles still stand out and my belly ain’t flat. Regardless of how I look I’m good with it and that’s really all that matters. I would love to see more people taking the time to be confident enough with who they are to be this vulnerable. Maybe this post will help. Maybe they can share with me and or other people something that makes them feel vulnerable. Maybe it will help them be okay with who they are if they are not already. Maybe we can start a movement to help people around the world. I don’t know. Am I the only one? 🙂

#vulnerabilitymovement

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What Becomes Of The Broken Hearted?

What Becomes Of The Broken Hearted?

 

So what do we do when someone we love breaks our heart? Someone we had believed in suddenly stopped believing in us. We grieve. We weep. We cry out to God and ask Him, “why?” Why did they leave us? Why does it hurt so much? We beg God to take the pain away. It feels as though there is a weight on our chest that’s just too heavy for us to hold. It feels as though we cannot breathe. Anxiety and depression creep into our lives like thick smog prohibiting us to notice anything else but the blackness enveloping us.

We isolate ourselves from our friends and family and lock ourselves in our home like prisoners in solitary confinement. If by chance we go outside it’s only fitting that we wish the sky would rain to cover the streams of tears pouring from our eyes like two tiny waterfalls from our face. If only the sky would cry too. I often feel that it’s not the sky that’s crying with me but God Himself. There’s comfort in knowing that. There’s comfort in knowing the Father weeps for His children. As Christians we may be reminded of Revelation 21:4 “God will wipe away every tear from their eyes; and death shall be no more, neither shall there be anguish (sorrow and mourning) nor grief nor pain anymore, for old conditions and the former order of things have passed away.” Granted this bit of scripture is in reference to the New Jerusalem coming into fruition but none the less it will happen for the believers of this world.

“Well that’s all fine and dandy Jason but I’m hurting now. When will the pain go away” some might say to me.  I will reply to them in Isaiah 41:10 it reads “Fear not [there is nothing to fear], for I am with you; do not look around you in terror and be dismayed, for I am your God. I will strengthen and harden you to difficulties, yes, I will help you; yes, I will hold you up and retain you with My [victorious] right hand of rightness and justice.”  Now in this part of scripture God is referring to the Jews in Babylon but I say to you it applies to all of His true believers. Do you honestly think God favors one group of people and throws the other group aside? Really? Where is your faith in the one who loves you more than you could ever dream of? God has you in His hands. Why would you ever doubt Him? He made you in His image. For Him to not take care of us is like an artist leaving his oil paintings out in a storm. If an artist has enough since to bring his works inside don’t you think the greatest of all artists would protect His works as well?

 

 

 

What if the reason someone broke your heart and left you is because they are not good enough for you? What if their decision to leave you was God’s absolute will? What if God was doing for you what you could not do for yourself? I mean it. What if that’s truly the case? What if our Father saw inside this person and realized they don’t even come close to meeting the standards He has for you? What if they truly aren’t good enough? Does that ease the burden at all? Does it help you to know God feels you deserve so much more than they are capable of giving you. So rather than allow you to be in a relationship that makes you miserable he hardened their heart like Pharaoh in the days of Moses. How does it make you feel to know that they are not worthy of your love, at least that type of intimate love? Does that make you feel any stronger? Does that allow you to breathe with ease?

I know this may seem harsh to some of you, especially those of you who have broken someone’s heart. I’m not here to point my finger at you. That’s not my job. What I do know is that maybe, just maybe, God wanted you to leave them because you are unable to give them what they need in a relationship. That doesn’t make you a bad person it just means there is someone out there who will do a better job than you. I’m not dumping on you, I’m just reminding you, you cannot do everything perfect all by yourself. In hospitals there are specialists all over the place. Some specialize healing the heart, some the brain, and some the back. Maybe your specialty didn’t benefit that person. Maybe that’s why you broke up with them. You were unable to be of use so you stepped aside for someone else to come in and be of service.

Anyways, all I know is that the pain won’t last for ever, but God the Father does. It is because of that I seek Him in my time of need, which is all the time really. When it’s all said and done and the Lamb has closed the Book of Life, God’s going to have a ton of tears to dry. I can’t wait for Him to wipe mine away. How about you?

 

PS, The scripture I referenced here is taken from the Amplified Bible.

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The God That Can Be Explained Is Not The God.

The God That Can Be Explained Is Not The God.

In the book Tao Te Ching, author Lao Tzu, proclaims, “The Tao that can be explained is not the Tao.” This struck me to the core. It let me know the God that can be explained is not the God. Why is it that we human beings put labels on things in order to explain them? Once we explain God we put God in a box, mark the box with a capital G and file it away.

Don’t try to put God in a box. God doesn’t belong into a box, nor will God fit into one. God is anything and everything and therefore God is anywhere and everywhere. Yet we humans label God so we may understand Him, as if God were to be fully understood.

As a Seeker I have spent much of my life attempting without much success to understand God. I find now it’s next to impossible. I say this because unless God allows us to understand Him we’ll never know why He does what He does.

I wanted to know why His children continue to suffer. I wanted to know why there is war and famine. I wanted to know why evil things happen to such good people. The truth is we may never know unless He lets us in on His secret. We may try as hard as we want to explain it though it’s probably not ours to truly understand. If it were for us to know would he not have told us by now?

There’s a Buddhist saying that goes something like “Try not to understand why the river flows downstream. Just accept the fact that it does.” In other words, don’t try to understand why God does what He does, just accept the fact that He does what He wants when He wants. If we can come to terms with that we may move forward rather than grow stagnant from something that is beyond our understanding. God is bigger than you and me and therefore there are no words in the human language to describe Him.

So whom or what is God? God is the Father and the Creator of all things seen and unseen. God is redemption and salvation. God is peace and happiness. God is love and divine. God is joy and holy. God is our protector and savior. The Father, Son, and Holy Spirit are separate beings yet together they are one, for the Father is in the Son, the Son is in the Father, they are both in the Spirit, and the Spirit is in both of them. The truth is God is all of these things and then some. I say that because there is no real way to describe Him. All the people of Earth’s history, past, present, and future, have no comparison to God’s awesomeness.

Can you put something like that into words? I know I can’t. My understanding of God is forever changing, forever evolving. Because of this is I must be forever changing, forever evolving so one day I may walk with Him in the Kingdom of Heaven for all eternity.

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Strength In Love.

Strength In Love:

For those of you who know me, you know I have a big heart. I have a heart that was made seemingly three times larger than the average person. It’s a heart made so by God the Father. Because my heart is so big I often feel things much stronger than others. When I am happy I rejoice with jubilee. When I am sad I weep. When I’m angry I rage. When I’m anxious I panic. When I’m depressed I withdraw. These are not signs of mental illness; these are signs of one who has been given the opportunity to express himself when for so long he did not. One who has been given the ability to live when for so long he was dead. I have God to thank for this. He is the one who has blessed me with such a gift. All though at times I feel it’s a curse I know that it’s really my ego attempting to protect my spirit from any unwanted suffering.

My heart is so big I often wish to share it with other people. When I form a relationship with someone of any kind I convince myself to share my heart with them. It’s as if I reach inside my chest, tear off a piece of my heart, hold it out in my hand in front of them, and say, “Here! This is for you.”  Now what people do with my heart is up to them. In the long run it doesn’t matter because it’s not my will. They can throw in on the ground thereby destroying it or they can keep it for however long they deem necessary. I find however that the longer a person keeps it the larger the piece of my heart grows for them.

Sometimes people destroy their piece immediately. Sometimes people keep it for awhile and then destroy it. It doesn’t matter. I will feel whatever I need to feel and move forward never backward. Sometimes God puts the former people back into my life and I quickly tear them off another piece of my heart and say “Here! This is for you.” This isn’t the definition of insanity for I know from past experience exactly what will happen. This isn’t even a sign of weakness for it takes strength to do what I have done. The strong give of themselves over and over again. Freely this means willingly. Unconditionally this means no strings attached. It’s strength because the weak are the ones to give up. The weak are the ones to throw in the towel and walk away. I’m not casting any judgment on them only the Father has that right. I’m merely speaking the truth. For that reason I make sure to tear them off a big piece because they often need it more than others. The strong always fight until the last breath is taken from their body.

If I know you I have given you a piece of my heart. What you do with it is your choice not mine. I promise the longer you hold on to it the bigger it will get for you and you only. It’s my gift to you made by God Himself. If you don’t have a piece already or are looking for a little more please let me know. I have plenty to go around. Perhaps one day when we’re together we may look back and see just how much it has grown for you. 🙂

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Proverbs 27:17.

Proverbs 27:17

Iron sharpens iron; so a man sharpens the countenance of his friend [to show rage or worthy purpose]. – Amplified Bible.

    When I take on a relationship with another person be it man or woman I often want to know where it’s going. What am I supposed to be doing? How can I serve this person to the best of my ability? How long will this last? What will be our final outcome?

The truth is for me these days its best if I don’t know these things. I often find that having no expectations with someone can be rather beneficial. If I knew so much as the final outcome there’s a good chance I wouldn’t even get into a relationship. I want them to last and the truth is no matter what I do they don’t. At least not always and the ones that do often change compared to what they used to be. If I got into a relationship with someone having expectations I often end up disappointed.

Lets face it I’m a human being and I often place certain standards on people that are too high for them to reach. They would need a staircase just to reach the bar. But if I go in with no expectations there is no bar. I’m happy because you’re doing what you’re supposed to be doing and you’re happy because I’m not angry with you for not reaching a bar that’s clearly impossible for you to wrap your hands around. It’s a win-win scenario.

The ancient Book of Proverbs is a book that instructs us how to conduct ourselves with people amongst many other things. It also tells us that some expectations are okay when dealing with relationships, especially if they’re your friends and I will suspect your family and significant other as well. King Solomon of Israel wrote in this book under the 17th verse of the 27th chapter of Proverbs,” Iron sharpens iron, so a man sharpens the countenance of his friend [to show rage and worthy purpose] .

So what does this mean? To me it means if I am going to be in a relationship with someone I need to do whatever I can to make sure their relationship with God is taken care of. I also need to do what I can to share with them my experience, strength, and hope in all matters of our life together. Sometimes it means I have to hold them accountable for their words and actions though it may make us both uncomfortable. After all these are just some of the things I desire for people to do for me. What better way to show someone you truly love and care for than to lift them up? If I’m not lifting them up can I say I truly love and care for them? If I don’t love and care for them why am I really speaking to them?

Let’s have a look at the whole iron sharpening iron thing. In order for a sword to function properly the edges of its blade must be sharpened so it will cut with precision. If it does not cut with precision it is dull and considered useless. The same may be applied to human beings. If we are not living our lives to the best of our ability we become stagnant and fall thus rendering us useless. If we are not beneficial to ourselves and to our God than what’s the point? After all any warrior will tell you two swords are better than one.

Many of us would like to proclaim that we don’t need a relationship in order to be at our best. Yet if you go all the way back to the book of Genesis 2:18 it reads “Now the Lord God said, It is not good (sufficient, satisfactory) that the man should be alone; I will make him a helper (suitable, adapted, complementary) for him. So already from the get go God wants us to have people in our lives. The kind that we may fully trust and rely upon.

God wants us to be together so we may lift each other up and help each other on our journey through life. If you have someone in your life that builds you up and helps to make you a better person don’t let them go. If they sharpen your edges hold on to them. They are a blessing and a gift from the Father and to throw them away would be terrible. That’s like God giving me something amazing and I look into his eyes with a blank face and say “No thanks God. You’re presents are lame!”

Now I don’t know about you fine folks but I recognize a gift from the Father when he gives them to me and I love them the second they’re placed in my hands. I cherish them because I know for a fact these gifts may not always be around.

Speaking of which, is there anyone reading this who thinks they don’t need to go out of there way for someone? Let’s take a moment to reflect on something. Think back to all the friends in your life from preschool to this very moment. How many of them are still in your life? Not many I suspect when looking at the grand total of people. How many of them do you sharpen? How many in return sharpen you? I bet the numbers just dropped even more. I also bet the ones you do have you love more than anything next to God. So why not do everything in your power to not only keep them but make new ones as well. We don’t know how long we have here in this life. Rather than be alone and miserable why not be together and joyful the way our Creator intended? We shall be united as one.

So the question becomes, how do we sharpen one another? Human beings are made up of several different components. We are made up of the mind, heart, body, soul, and spirit. It is imperative that we focus on each part when sharpening our friends, family, associates, strangers, as well as ourselves. The next few paragraphs will deal with these things as well as reference scripture to help people understand what I mean.

The mind:  The mind, which is our brain, is where we store our thoughts. In his letter to Rome, Paul, writes in Romans 12:2 in the Amplified Bible, “Do not be conformed to this world (this age), [fashioned after and adapted to its external, superficial customs], but be transformed (changed) by the [entire] renewal of your mind [by its new ideals and its new attitude], so that you may prove [for yourselves] what is the good and acceptable and perfect will of God, even the thing which is good and acceptable and perfect [in His sight for you].

We must train our minds not to be caught up in the things of this world. We must not allow our thoughts to dwell on things we have no power over. We must cast all worry and care over to Christ. If we hand our thoughts and our will over to the care of God we relinquish any control we think we may have over someone or something. We then must ask Jesus to give us His will for ourselves so that we may live our lives according to what He wants for us and not what we want.

Another way to sharpen our mind is by studying the word of God through scripture. The word of God is infallible and the Bible is loaded with great information on how we should be living our lives according to the will of the Father. We should study the Bible not to quote from it on a daily basis but to know what it is that God wants from us.   The Bible teaches us how to live a righteous life and how to conduct ourselves in a holy way that is pleasing to our Father. We should learn these things to not only benefit ourselves but to teach others how to walk with the Lord.

The heart: We must sharpen the heart. The heart is where our emotions lie. It guides us in our actions as much as our mind. In Jeremiah 17:9-10, AMP, the Lord says to the prophet Jeremiah, “The heart is deceitful above all things, and it is exceedingly perverse and corrupt and severely, mortally sick! Who can know it [perceive, understand, be acquainted with his own heart and mind]? I the Lord search the mind, I try the heart, even to give to every man according to his ways, according to the fruit of his doings.”

This tells us we reap what we sow.  In other words God gives us things according to what we think, feel, and do. If we think good thoughts about one another, if we feel good things towards one another, if we do good things for one another, God will reward us with good things. However, if all we practice inwardly and outwardly is evil, God will not grant us good things. He will grant us bad things in our life. It’s really that simple. What goes around comes around, in the eyes of the Lord. We must sharpen our hearts as well as our minds in accordance to the will of God.

The body: In his letter to Corinth Paul writes to the Corinthians several things they need to focus on to sharpen themselves in the eyes of the Lord. In Chapter 6 he touches on avoidance of sexual immorality. The Common English Bible states in Corinthians 6:19-20, “Or don’t you know that your body is a temple of the Holy Spirit who is in you? Don’t you know that you have the Holy Spirit from God, and you don’t belong to yourselves? You have been bought and paid for, so honor God with your body.”

What we do sexually not only affects our physical body it also affects our mind and heart. One day Jesus was confronted by a group of Pharisees that wanted to test Him on what the Law of God said about divorce. I’m not interested in the whole reference about marriage and divorce I’m interested in Mark 10:8 “and the two will be one flesh.” What Jesus is saying is that when a man and a woman get married two individuals become as one individual. One of the ways we celebrate this in the western world is by consummating the marriage which is for the bride and groom to have sexual intercourse, thus making the marriage “official”.

Here’s the catch. When people have sex with one another they automatically become attached with each other. It doesn’t matter if they are married or not. The feelings they have for each other changes either for good or bad. I don’t know how else to explain it. If you have never had sex it is something you will never fully understand until you do have sex. This is why so many Christians around the world speak out against premarital sex. It’s not because they want to “cramp your style”. It’s because the married couple are supposed to make a life long covenant with Him and each other. I could go on and on about this subject but I feel it appropriate to hold off for another day and time. Just know one of the best ways we may sharpen our bodies is by abstaining from sex until we are married.

The soul: The soul is our true self. When we die the only thing we are going to carry with us to Heaven is our soul. When we die our body will breakdown and eventually rot away and disappear. They only thing that will remain is our skeleton. If we do not focus on sharpening our minds, hearts, and bodies, it will be difficult to sharpen our souls.

One of the best ways to sharpen our soul is through constant prayer.  In the New International Version of the Bible in Philippians 4:6-7 Paul instructs the church in Philippi as follows, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

This lets us know no matter where we are or what we are doing we should always be asking God for his guidance in all of our affairs. We’ll never have reason to fear anything when we do this because he will fill us with His peace and that’s better than any other feeling we could ever ask for. No person, place, or thing, will ever amount to the peace of God.

The spirit: The spirit is effectively our conscience. This is the part of us that tells us right from wrong. It is where we store our convictions, morals, and beliefs. It helps us to discern what is of God and what is not of God. If we sharpen our minds, hearts, bodies, and souls, sharpening our spirits will happen automatically for us.

I decided to look into the King James Version to find scripture that references the spirit. Isaiah 57:15 states, “ For thus saith the high and lofty One that inhabiteth eternity, whose name is Holy; I dwell in the high and holy place, with him also that is of a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite ones.”

So here God is saying that he revives the broken spirit and heart of man. He puts us back together. If we stay focused on God’s will for us, do right by Him, abstain from certain things, and pray without ceasing, God will put us back together so we may continue living for Him and not for ourselves.

In conclusion, one of the best ways, we may all honor Jesus, is by keeping his instructions. One of the best ways to make disciples is by sharpening one another’s minds, hearts, bodies, souls, and spirits. Of course there are many other ways to do all of these things but this is one that stands out for me. Digging up the New International Version of the Bible I stumbled upon Matthew 28:19-20. It reads as Jesus says, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”  The instructions given by the Lord God Almighty are ones I have chosen to live by for the rest of my life. 🙂

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Prayer.

Prayer:

Prayer is something so simple that everyone with some degree of spiritual belief should partake in. Prayer is good for the mind, body, spirit and emotions. There are numerous ways to pray some more elaborate than others.  There are prayers filled with fire and smoke. There are prayers that call the four directions with tools representing elements of the world such as earth, air, fire, and water. All of these things are used to represent the Spirit realm connecting with the Living world. The truth is we don’t need these things in order to pray. Now granted for the novice such tools may aid them in focusing on the task at hand but it’s not needed.

So how do we pray? What do we do while we pray? What do we say when we pray? It doesn’t have to have ritual tools. It doesn’t have to be spoken in any certain language. It does however have to come from the heart. Only prayer that comes from the heart holds weight in the eyes of God.  The good is God already knows what is in our hearts. Since that’s the case why not confess to Him how we truly feel. We may do this my saying it aloud or thinking it in our heads, it doesn’t matter. What matters is that we acknowledge Him and one of the best ways to do that is through prayer.

When we pray to God let us pray to Him as if we were speaking to our best friend. I say this because God is a better than any friend we may ever have. He knows us inside and out. He loves us more than anyone dares to dream. Since that’s the truth why not speak to him in such a way. Tell him about your day. Was your day fun and exciting? Did you spend your day with friends and loved ones? Was the dinner you just are a five star meal or did you settle for a bowl of oatmeal and a glass of milk? Do you know someone who is sick? Pray that God may heal them of their ailment. Do you know someone who is struggling financially? Pray that God may ease their burden.

What about you? Yes you personally! What will you ask for? Will you ask for help finding a place to live, a place to work, a new automobile? Give it a shot. Just make sure that when you are through asking for these things you pray that all things are done according to His will and never your own. Be sure to give God thanks for everything that He has done, is doing, and will continue to do for you. He loves us all very much. If you do something for someone isn’t it nice to be thanked? I know for myself I enjoy being thanked even when I don’t ask for it.  Guess what? God is the same way.

Some of you may think, “Who am I to ask God for anything.”I get it. I used to be the same way. The truth is way may ask for anything we desire because we are all God’s children. It is our birthright to ask our Father for His assistance. Of course it’s up to Him to decide if He wants to which is why we might as well ask His will be done above our own.

Prayer keeps me centered and focused on God. Without prayer I would be lost for good. Prayer may be done any time of day. It can be short and sweet or long and drawn out. You may want to consider not rambling if it’s the latter. It’s more pleasant for everyone when we allow it to flow more naturally. Either way we do it we have God’s undivided attention.

It doesn’t matter if your head is covered or not. It doesn’t matter if your own your knees, standing up, or lying down when you pray. You don’t have to speak in a specific language like, Aramaic, Hebrew, Greek, Latin, Arabic, or English, God understands you. He invented all languages so you’re good. If you want to light a candle or burn some incense go right ahead. I do it myself if I want help “setting the mood.”  The point is it doesn’t really matter how you do it just the fact that you do it.

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Love and Hate.

Love and Hate (Two Powerful Words)

Introduction:

I’m going to climb a limb metaphorically speaking. The strongest branch of this tree is at the very top. I’m going to walk across this branch and stand on top of its outer most edge and make an announcement. I’m curious to know who will shout from the bottom of the tree “Get down from there before you fall!” I’m intrigued by those who will climb the tree and stand with me on the top branch. I’m sad for those who chose to remain silent.

Announcement:

There is only love and hate. I could easily say that’s untrue. I could easily say I like and I dislike as well. I find in my own past experience if I like a person, place, or thing long enough I grow to love them. I find if I dislike a person, place, or thing long enough I grow to hate them. If I say that I love someone then they have my heart.  That’s not something I am capable of taking back and it’s not something they are capable of giving back. Regardless of anything it’s how I am designed. I could take back my words but that would only make me a liar. Lying is unacceptable! For that I must make an amends. Healing must take place for all parties involved because healing is love.

When I love it is given freely and unconditionally. Yet for the life of me there are those incapable of accepting such a gift from any person, place, or thing. I’m sad for those who think they can make it on their own without love and support from someone else. There are those who seek isolation from the world because they think all they need is their Higher Power. The truth is we do need our Higher Power. We need God very much, but our Higher Power it didn’t place us on Earth by ourselves. I’m not the only person on this planet. Billions of people live here as well. I wonder if it’s because I need other people as much as they need me.

If I hate someone I loathe them. As far as I’m concerned they can disappear from existence. Is hatred not violence? Does it not cause damage to my well being? Does it not cause anger and wrath to spread throughout my mind, body, soul, spirit, and emotions? Is that not violence? I no longer have time for hatred because I no longer have time for harming myself. I’m sober today not just from substance abuse but from all abuse. Violent behaviors are no longer tolerated! I have cast them out of myself and replaced them with love so I may grow and heal. If I don’t grow and heal I will surely wither away and die. I may not know when my time on this planet is up but I will keep on living by loving so that when I do go it’s not painful but pleasant to say the least. I will do it freely and unconditionally because that’s how it is given to me.

THE END!

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So What Are You Not Letting Go Of?

So What Are You Not Letting Go Of?

    All good things are given to those who surrender. So what are you not letting go of? When we refuse to let go of things we deny ourselves new gifts. So what are you not letting go of? There is always something better for us but how can it be given to us when both of our hands are clutching something else? So what are you not letting go of?

    When we refuse to let something go we declare to ourselves “We are in control. We have this. It belongs to us. It’s ours.” Do you really think that you’re in control? So what are you not letting go of? Is it a person? Is it a place? Is it a thing? Is it an idea or is it reality? Whatever it is let it go! It does not belong to you and in your heart of hearts; deep down inside your spirit you know that.

    So what are you not letting go of? Is it money? Is it a job? Is it a friend? Is it a loved one? Is it an automobile? Is it a home? Is it family? Is it a significant other? Is it addiction? These people, places, and things do not belong to you. They never have and they never will. They are meant for the Father and when we surrender that which belongs to Him, He turns around and gives us something better. So what are you not letting go of?

   Do you long for peace? Do you long for love? Do you long for safety and security? It’s right here with God. He has them waiting for you. How can you take them when your hands are already full of something else? The answer is you cannot and will not until you give what you are so desperately holding on to back to God. So what are you not letting go of? 

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